Printed on 25/Apr/2025 05:28AM
Main Courses/ Buffet Print

Salmon Fillet - 247Kcal

Contains: Fish

  kJ/kcal Fat Saturates Carbohydrate Sugars Protein Salt
Per Portion: 1,028kJ/247kcal 16.2g 2.3g <0.5g <0.5g 25.1g 1.01g

Turnover Pizza- 271Kcal
(V)
Contains: Cereals containing Gluten (Wheat), Milk

  kJ/kcal Fat Saturates Carbohydrate Sugars Protein Salt
Per Portion: 1,141kJ/271kcal 7.8g 4.7g 38.4g 10.1g 11.8g 2.25g

Veggie balls, pasta and tomato sauce- 522Kcal
(V)
Contains: Cereals containing Gluten (Wheat)

  kJ/kcal Fat Saturates Carbohydrate Sugars Protein Salt
Per Portion: 2,195kJ/522kcal 12.8g 2.1g 79.1g 13.4g 18.6g 3.06g

Veggie balls, quinoa mix, tomato & spinach ragout- 491Kcal
(V)
Contains no allergens

  kJ/kcal Fat Saturates Carbohydrate Sugars Protein Salt
Per Portion: 2,041kJ/491kcal 25.8g 6.2g 41.6g 8.3g 17g 3.72g

Chicken Schnitzel- 588Kcal -
served with white rice & Katsu Sauce
Contains: Cereals containing Gluten (Wheat)

  kJ/kcal Fat Saturates Carbohydrate Sugars Protein Salt
Per Portion: 2,479kJ/588kcal 14.7g 2.2g 68.6g 4.1g 44.2g 1.8g

Salmon fillet, couscous with grilled veggies and yoghurt- 420Kcal -
Adults need around 2000 kcal a day
Contains: Cereals containing Gluten (Wheat), Fish, Milk

  kJ/kcal Fat Saturates Carbohydrate Sugars Protein Salt
Per Portion: 1,755kJ/420kcal 21g 4.5g 25.6g 8.5g 31.9g 2.29g

Margherita Pizza- 861Kcal

Contains: Cereals containing Gluten (Wheat), Milk

  kJ/kcal Fat Saturates Carbohydrate Sugars Protein Salt
Per Portion: 3,641kJ/861kcal 12.7g 6.2g 139.4g 7.6g 47.2g 6.76g

Macaroni & Cheese - 314Kcal
(V)
Contains: Cereals containing Gluten (Wheat), Milk

  kJ/kcal Fat Saturates Carbohydrate Sugars Protein Salt
Per Portion: 1,308kJ/314kcal 21.2g 12.6g 20.2g 2.2g 10.6g 1.2g

Fish & Chips (HADDOCK) - 773Kcal -
Battered haddock, chips, mushy peas, tartare sauce and a lemon wedge
Contains: Cereals containing Gluten (Wheat), Eggs, Fish

  kJ/kcal Fat Saturates Carbohydrate Sugars Protein Salt
Per Portion: 3,234kJ/773kcal 39.2g 3.5g 71.6g 3.2g 31.6g 2.05g

Vegetable Pizza- 456Kcal

Contains: Cereals containing Gluten (Wheat), Milk

  kJ/kcal Fat Saturates Carbohydrate Sugars Protein Salt
Per Portion: 1,920kJ/456kcal 11g 4.7g 68.8g 4.5g 20.2g 3.01g

Fish & Chips (HADDOCK) - 768Kcal -
served with peas and tartare sauce
Contains: Cereals containing Gluten (Wheat), Eggs, Fish

  kJ/kcal Fat Saturates Carbohydrate Sugars Protein Salt
Per Portion: 3,214kJ/768kcal 39.2g 3.5g 70g 4.4g 31.9g 1.83g

Keralan Vegetable Curry- 306Kcal -
served with rice (V)
Contains no allergens

  kJ/kcal Fat Saturates Carbohydrate Sugars Protein Salt
Per Portion: 1,295kJ/306kcal 6.1g 3.1g 54.5g 3.4g 8.2g 0.8g

Carrot & Coriander Soup- 104Kcal -
Adults need around 2000 kcal a day (V)
Contains: Milk

  kJ/kcal Fat Saturates Carbohydrate Sugars Protein Salt
Per Portion: 436kJ/104kcal 5.8g 3.4g 10.6g 6.4g 2.4g 0.88g

Vegetable Biryani- 238Kcal -
served with rice (V)
Contains no allergens

  kJ/kcal Fat Saturates Carbohydrate Sugars Protein Salt
Per Portion: 1,009kJ/238kcal 2.6g 0.5g 47.2g 10.6g 5.4g 2.12g

8 Swedish Meatballs- 605Kcal -
served with mash potato, peas, cream sauce and lingonberry jam
Contains: Cereals containing Gluten (Wheat), Eggs, Milk

  kJ/kcal Fat Saturates Carbohydrate Sugars Protein Salt
Per Portion: 2,524kJ/605kcal 34g 12g 47.8g 17.9g 23g 1.89g

12 Swedish Meatballs- 791Kcal -
served with mash potato, peas, cream sauce and lingonberry jam
Contains: Cereals containing Gluten (Wheat), Eggs, Milk

  kJ/kcal Fat Saturates Carbohydrate Sugars Protein Salt
Per Portion: 3,296kJ/791kcal 48.6g 17.1g 51.5g 18.4g 32.3g 2.79g

8 Plant Balls- 560Kcal -
served with mash potato, peas and cream sauce and lingonberry jam (V)
Contains: Cereals containing Gluten (Oats), Milk

  kJ/kcal Fat Saturates Carbohydrate Sugars Protein Salt
Per Portion: 2,337kJ/560kcal 30.3g 5.9g 52.3g 16.9g 16.4g 2.26g

12 Plant Balls- 707Kcal -
served with mash potato, peas, cream sauce and lingonberry jam (V)
Contains: Cereals containing Gluten (Oats), Milk

  kJ/kcal Fat Saturates Carbohydrate Sugars Protein Salt
Per Portion: 2,924kJ/701kcal 40.9g 7.5g 58.6g 17.7g 21.4g 3.29g

Pasta & Tomato Sauce- 378Kcal -
Pasta & Tomato Sauce with hidden vegetables (V) (VE)
Contains: Cereals containing Gluten (Wheat)

  kJ/kcal Fat Saturates Carbohydrate Sugars Protein Salt
Per Portion: 1,588kJ/378kcal 11.4g 5.6g 56.3g 3.5g 10.2g 1.45g